Because Reiki is a Universal energy, Reiki practitioner, I am is simply a conduit for the energy. The Reiki energy is incorporated with guided counseling during a session to help a client achieve profound insights and balance of the mental, physical, emotional and spiritual aspects of their being.  Reiki is experienced through the hands as a powerful yet unobtrusive flow of balancing energy.

A Reiki session is approximately 60-90 minutes in length.  Clients are treated fully clothed, sitting up in a chair or lying down on a massage table, whichever is more comfortable.  During the session, the Reiki practitioner will position their hands slightly above various parts of the body (the chakra line) in patterns which include the head, neck, heart, solar plexus, sacral area. and feet.

A sensation of warmth from the practitioner's hands is common.  A deep relaxation, and/or a peaceful calm are often reported by anyone receiving Reiki. Through a series of hand positions, slightly  above the body, practitioners are often able to sense energy discord in these areas. There is no manipulation of the skin or muscle tissue. It is non-invasive and painless.

Throughout its lengthy history, Reiki has been used to help balance,  illness and/or injury.  As well, many individuals have used Reiki to help overcome unwanted habits, achieve personal goals, and alleviate stress.  Children and animals are especially responsive to this non-invasive and loving energy.  This technique does not require any system of belief or thought to be activated and can be easily incorporated as a self-help method to balance our physical, mental, emotional and spiritual bodies.